{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/04/27/gym-session",
    "title": "Gym Session",
    "summary": "I did 5 exercises across 14 sets and lifted 2,316 kg.",
    "occurred": {
        "display": "27 Apr 2026 20:03",
        "iso": "2026-04-27T20:03:05+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Weight Training",
            "raw": "weight-training"
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        {
            "key": "name",
            "label": "Name",
            "display": "Gym Session",
            "raw": "Gym Session"
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        {
            "key": "duration",
            "label": "Duration",
            "display": "39m",
            "raw": 2387
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "97 bpm",
            "raw": 97
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "119 bpm",
            "raw": 119
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "82%",
            "raw": 0.8151260504201681
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    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "27 April 2026",
            "url": "https://taylordrayson.com/2026/04/27"
        }
    ]
}