---
type: activity
url: 'https://taylordrayson.com/2026/04/27/gym-session'
title: 'Gym Session'
date: '2026-04-27T20:03:05+01:00'
fields:
  activity: 'Weight Training'
  name: 'Gym Session'
  duration: 39m
  average_heart_rate: '97 bpm'
  max_heart_rate: '119 bpm'
  heart_rate_effort: 82%
---

# Gym Session

I did 5 exercises across 14 sets and lifted 2,316 kg.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [27 April 2026](https://taylordrayson.com/2026/04/27)