---
type: activity
url: 'https://taylordrayson.com/2026/04/28/broken-3kms'
title: 'Broken 3kms'
date: '2026-04-28T18:02:39+01:00'
fields:
  activity: Run
  name: 'Broken 3kms'
  distance: '2.7 miles'
  duration: 34m
  pace: '13:02 /mi'
  calories: '273 kcal'
  average_heart_rate: '144 bpm'
  max_heart_rate: '172 bpm'
  heart_rate_effort: 84%
---

# Broken 3kms

I ran 2.7 mi in 34m and burned 273 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 April 2026](https://taylordrayson.com/2026/04/28)
- Source: [Strava](https://www.strava.com/activities/18295325575)