type: sleep
url: 'https://taylordrayson.com/2026/04/28/sleep'
title: 'I slept for 5h 17m'
summary: 'I went to bed at 11:08pm and woke at 5:18am. My sleep score was 75.'
occurred:
  display: '28 Apr 2026 05:18'
  iso: '2026-04-28T05:18:58+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 17m'
    raw: 19020
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4200
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.1889338731444
  -
    key: core
    label: Core
    display: '3h 15m'
    raw: 11730
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.527665317139
  -
    key: rem
    label: REM
    display: 51m
    raw: 3090
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.13900134952767
  -
    key: awake
    label: Awake
    display: 53m
    raw: 3210
  -
    key: awake_share
    label: 'Awake share'
    display: 14%
    raw: 0.14439946018893
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 April 2026'
    url: 'https://taylordrayson.com/2026/04/28'