type: food
url: 'https://taylordrayson.com/2026/04/29/food'
title: 'I ate 3,344 calories'
summary: "That day's food came to 3,344 calories, with 108g of protein, 341g of carbs and 135g of fat."
occurred:
  display: '29 Apr 2026 23:59'
  iso: '2026-04-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,344 kcal'
    raw: 3344
  -
    key: protein
    label: Protein
    display: 108.1g
    raw: 108.1
  -
    key: carbs
    label: Carbohydrate
    display: 341.1g
    raw: 341.1
  -
    key: fat
    label: Fat
    display: 135.5g
    raw: 135.5
  -
    key: saturated_fat
    label: Saturates
    display: 60.7g
    raw: 60.7
  -
    key: sugars
    label: Sugars
    display: 72.2g
    raw: 72.2
  -
    key: fibre
    label: Fibre
    display: 12.9g
    raw: 12.9
  -
    key: sodium
    label: Sodium
    display: '1,611mg'
    raw: 1611
  -
    key: meals
    label: Meals
    display: 'Breakfast (556 kcal), Lunch (933 kcal), Dinner (1458 kcal), Snacks (397 kcal)'
    raw:
      -
        meal: breakfast
        calories: 556
        items:
          - { name: 'Chocolate twist', calories: 335, quantity: 1.0, units: Each }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 933
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Penne pasta with tomato and basil sauce', calories: 560, quantity: 2.0, units: Servings }
          - { name: 'Biscuit, Rich Tea', calories: 152, quantity: 4.0, units: Pieces }
      -
        meal: dinner
        calories: 1458
        items:
          - { name: 'Donut Cumble Latte Large', calories: 244, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 397
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'McFlurry Lotus Biscoff Mini', calories: 175, quantity: 1.0, units: Serving }
          - { name: 'Medium Oasis Zero', calories: 1, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Apr 2026'
    raw: '29 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVAQR5R
    raw: 75629
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 April 2026'
    url: 'https://taylordrayson.com/2026/04/29'