{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/04/30/evening-walk",
    "title": "Evening Walk",
    "summary": "I walked 0.6 mi in 11m and burned 57 kcal.",
    "occurred": {
        "display": "30 Apr 2026 19:25",
        "iso": "2026-04-30T19:25:18+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Evening Walk",
            "raw": "Evening Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.6 miles",
            "raw": 901
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "11m",
            "raw": 665
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "19:48 /mi",
            "raw": 1188
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "57 kcal",
            "raw": 57
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "106 bpm",
            "raw": 106
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "106 bpm",
            "raw": 106
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "100%",
            "raw": 1
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "30 April 2026",
            "url": "https://taylordrayson.com/2026/04/30"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/18322799601",
            "rel": "syndication"
        }
    ]
}