type: food
url: 'https://taylordrayson.com/2026/04/30/food'
title: 'I ate 1,396 calories'
summary: "That day's food came to 1,396 calories, with 43g of protein, 137g of carbs and 32g of fat."
occurred:
  display: '30 Apr 2026 23:59'
  iso: '2026-04-30T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,396 kcal'
    raw: 1396
  -
    key: protein
    label: Protein
    display: 43.1g
    raw: 43.1
  -
    key: carbs
    label: Carbohydrate
    display: 136.7g
    raw: 136.7
  -
    key: fat
    label: Fat
    display: 32.5g
    raw: 32.5
  -
    key: saturated_fat
    label: Saturates
    display: 14.7g
    raw: 14.7
  -
    key: sugars
    label: Sugars
    display: 42.7g
    raw: 42.7
  -
    key: fibre
    label: Fibre
    display: 9.4g
    raw: 9.4
  -
    key: sodium
    label: Sodium
    display: 30mg
    raw: 30
  -
    key: meals
    label: Meals
    display: 'Lunch (603 kcal), Dinner (793 kcal)'
    raw:
      -
        meal: lunch
        calories: 603
        items:
          - { name: '3 Egg Ham and Cheese Omelette', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'KitKat Chunky', calories: 203, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 793
        items:
          - { name: 'Pizza Bbq Chicken', calories: 782, quantity: 1.75, units: Servings }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '4'
    raw: 4
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Apr 2026'
    raw: '30 Apr 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVA49KV
    raw: 75640
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 April 2026'
    url: 'https://taylordrayson.com/2026/04/30'