---
type: sleep
url: 'https://taylordrayson.com/2026/04/30/sleep'
title: 'I slept for 8h 15m'
date: '2026-04-30T09:40:27+01:00'
fields:
  duration: '8h 15m'
  deep: 2h
  deep_share: 23%
  core: '3h 56m'
  core_share: 46%
  rem: '2h 19m'
  rem_share: 27%
  awake: 21m
  awake_share: 4%
  score: '99 out of 100'
  source: Oura
---

# I slept for 8h 15m

I went to bed at 1:03am and woke at 9:40am. My sleep score was 99.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 April 2026](https://taylordrayson.com/2026/04/30)