---
type: activity
url: 'https://taylordrayson.com/2026/05/01/morning-tennis'
title: 'Morning Tennis'
date: '2026-05-01T06:32:13+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  duration: 58m
  calories: '497 kcal'
  average_heart_rate: '150 bpm'
  max_heart_rate: '176 bpm'
  heart_rate_effort: 85%
---

# Morning Tennis

I worked out for 58m and burned 497 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 May 2026](https://taylordrayson.com/2026/05/01)
- Source: [Strava](https://www.strava.com/activities/18327708079)