type: activity
url: 'https://taylordrayson.com/2026/05/01/night-walk'
title: 'Night Walk'
summary: 'I walked 1 mi in 19m and burned 105 kcal.'
occurred:
  display: '1 May 2026 21:37'
  iso: '2026-05-01T21:37:25+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Night Walk'
    raw: 'Night Walk'
  -
    key: distance
    label: Distance
    display: '1.0 miles'
    raw: 1656
  -
    key: duration
    label: Duration
    display: 19m
    raw: 1196
  -
    key: pace
    label: Pace
    display: '19:22 /mi'
    raw: 1162
  -
    key: calories
    label: Calories
    display: '105 kcal'
    raw: 105
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '80 bpm'
    raw: 80
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '81 bpm'
    raw: 81
  -
    key: heart_rate_effort
    label: Effort
    display: 99%
    raw: 0.98765432098765
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 May 2026'
    url: 'https://taylordrayson.com/2026/05/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/18338069882'
    rel: syndication