---
type: sleep
url: 'https://taylordrayson.com/2026/05/01/sleep'
title: 'I slept for 7h 4m'
date: '2026-05-01T05:57:59+01:00'
fields:
  duration: '7h 4m'
  deep: '1h 51m'
  deep_share: 24%
  core: '3h 55m'
  core_share: 51%
  rem: '1h 18m'
  rem_share: 17%
  awake: 40m
  awake_share: 9%
  score: '92 out of 100'
  source: Oura
---

# I slept for 7h 4m

I went to bed at 10:13pm and woke at 5:57am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [1 May 2026](https://taylordrayson.com/2026/05/01)