type: sleep
url: 'https://taylordrayson.com/2026/05/01/sleep'
title: 'I slept for 7h 4m'
summary: 'I went to bed at 10:13pm and woke at 5:57am. My sleep score was 92.'
occurred:
  display: '1 May 2026 05:57'
  iso: '2026-05-01T05:57:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 4m'
    raw: 25470
  -
    key: deep
    label: Deep
    display: '1h 51m'
    raw: 6660
  -
    key: deep_share
    label: 'Deep share'
    display: 24%
    raw: 0.23896663078579
  -
    key: core
    label: Core
    display: '3h 55m'
    raw: 14100
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.5059203444564
  -
    key: rem
    label: REM
    display: '1h 18m'
    raw: 4710
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16899892357374
  -
    key: awake
    label: Awake
    display: 40m
    raw: 2400
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.086114101184069
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 May 2026'
    url: 'https://taylordrayson.com/2026/05/01'