type: sleep
url: 'https://taylordrayson.com/2026/05/02/sleep'
title: 'I slept for 9h 51m'
summary: 'I went to bed at 12:14am and woke at 10:34am. My sleep score was 94.'
occurred:
  display: '2 May 2026 10:34'
  iso: '2026-05-02T10:34:23+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 51m'
    raw: 35506
  -
    key: deep
    label: Deep
    display: 52m
    raw: 3124
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.083935624277923
  -
    key: core
    label: Core
    display: '6h 5m'
    raw: 21927
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58913458179962
  -
    key: rem
    label: REM
    display: '2h 54m'
    raw: 10455
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28090491415675
  -
    key: awake
    label: Awake
    display: 28m
    raw: 1713
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.046024879765711
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 May 2026'
    url: 'https://taylordrayson.com/2026/05/02'