type: food
url: 'https://taylordrayson.com/2026/05/03/food'
title: 'I ate 2,799 calories'
summary: "That day's food came to 2,799 calories, with 117g of protein, 339g of carbs and 109g of fat."
occurred:
  display: '3 May 2026 23:59'
  iso: '2026-05-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,799 kcal'
    raw: 2799
  -
    key: protein
    label: Protein
    display: 117.3g
    raw: 117.3
  -
    key: carbs
    label: Carbohydrate
    display: 338.9g
    raw: 338.9
  -
    key: fat
    label: Fat
    display: 109g
    raw: 109.0
  -
    key: saturated_fat
    label: Saturates
    display: 36.5g
    raw: 36.5
  -
    key: sugars
    label: Sugars
    display: 94.5g
    raw: 94.5
  -
    key: fibre
    label: Fibre
    display: 17.1g
    raw: 17.1
  -
    key: sodium
    label: Sodium
    display: '4,673mg'
    raw: 4673
  -
    key: meals
    label: Meals
    display: 'Breakfast (370 kcal), Lunch (473 kcal), Dinner (1578 kcal), Snacks (378 kcal)'
    raw:
      -
        meal: breakfast
        calories: 370
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 473
        items:
          - { name: 'Cajun Chicken Wrap', calories: 447, quantity: 1.0, units: Serving }
          - { name: 'Blackcurrant 500ml', calories: 26, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1578
        items:
          - { name: 'Chow Mein, Chicken, Takeaway', calories: 735, quantity: 2.0, units: Servings }
          - { name: 'Rice, Egg Fried, Takeaway', calories: 465, quantity: 1.0, units: Serving }
          - { name: 'Itsu Crispy Seaweed Thins', calories: 48, quantity: 2.0, units: Servings }
          - { name: 'Prawn Crackers, Takeaway', calories: 91, quantity: 4.0, units: Pieces }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 378
        items:
          - { name: 'Bourbon Creams', calories: 378, quantity: 6.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 May 2026'
    raw: '03 May 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV7AHRJ
    raw: 75662
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 May 2026'
    url: 'https://taylordrayson.com/2026/05/03'