---
type: activity
url: 'https://taylordrayson.com/2026/05/03/lunch-walk'
title: 'Lunch Walk'
date: '2026-05-03T11:24:25+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '1.1 miles'
  duration: 23m
  pace: '22:01 /mi'
  calories: '110 kcal'
  average_heart_rate: '70 bpm'
  max_heart_rate: '73 bpm'
  heart_rate_effort: 96%
---

# Lunch Walk

I walked 1.1 mi in 23m and burned 110 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [3 May 2026](https://taylordrayson.com/2026/05/03)
- Source: [Strava](https://www.strava.com/activities/18358306115)