type: sleep
url: 'https://taylordrayson.com/2026/05/03/sleep'
title: 'I slept for 8h 9m'
summary: 'I went to bed at 12:28am and woke at 8:41am. My sleep score was 99.'
occurred:
  display: '3 May 2026 08:41'
  iso: '2026-05-03T08:41:19+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 9m'
    raw: 29348
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3094
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10467201190839
  -
    key: core
    label: Core
    display: '4h 40m'
    raw: 16853
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57014783991339
  -
    key: rem
    label: REM
    display: '2h 36m'
    raw: 9401
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.31804188233702
  -
    key: awake
    label: Awake
    display: 3m
    raw: 211
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.007138265841199
  -
    key: score
    label: Score
    display: '99 out of 100'
    raw: 99
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 May 2026'
    url: 'https://taylordrayson.com/2026/05/03'