---
type: sleep
url: 'https://taylordrayson.com/2026/05/06/sleep'
title: 'I slept for 7h 25m'
date: '2026-05-06T06:04:18+01:00'
fields:
  duration: '7h 25m'
  deep: '1h 4m'
  deep_share: 14%
  core: '4h 28m'
  core_share: 58%
  rem: '1h 51m'
  rem_share: 24%
  awake: 18m
  awake_share: 4%
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 25m

I went to bed at 10:21pm and woke at 6:04am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 May 2026](https://taylordrayson.com/2026/05/06)