---
type: activity
url: 'https://taylordrayson.com/2026/05/07/evening-squash'
title: 'Evening Squash'
date: '2026-05-07T19:05:48+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: 59m
  average_heart_rate: '161 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 76%
---

# Evening Squash

I worked out for 59m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 May 2026](https://taylordrayson.com/2026/05/07)
- Source: [Strava](https://www.strava.com/activities/18416508377)