---
type: activity
url: 'https://taylordrayson.com/2026/05/07/evening-tennis'
title: 'Evening Tennis'
date: '2026-05-07T18:01:10+01:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  duration: 57m
  calories: '413 kcal'
  average_heart_rate: '137 bpm'
  max_heart_rate: '174 bpm'
  heart_rate_effort: 79%
---

# Evening Tennis

I worked out for 57m and burned 413 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 May 2026](https://taylordrayson.com/2026/05/07)
- Source: [Strava](https://www.strava.com/activities/18415608966)