type: activity
url: 'https://taylordrayson.com/2026/05/07/evening-tennis'
title: 'Evening Tennis'
summary: 'I worked out for 57m and burned 413 kcal.'
occurred:
  display: '7 May 2026 18:01'
  iso: '2026-05-07T18:01:10+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Evening Tennis'
    raw: 'Evening Tennis'
  -
    key: duration
    label: Duration
    display: 57m
    raw: 3478
  -
    key: calories
    label: Calories
    display: '413 kcal'
    raw: 413
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '137 bpm'
    raw: 137.2
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '174 bpm'
    raw: 174
  -
    key: heart_rate_effort
    label: Effort
    display: 79%
    raw: 0.78850574712644
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '7 May 2026'
    url: 'https://taylordrayson.com/2026/05/07'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/18415608966'
    rel: syndication