type: food
url: 'https://taylordrayson.com/2026/05/07/food'
title: 'I ate 3,808 calories'
summary: "That day's food came to 3,808 calories, with 101g of protein, 353g of carbs and 141g of fat."
occurred:
  display: '7 May 2026 23:59'
  iso: '2026-05-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,808 kcal'
    raw: 3808
  -
    key: protein
    label: Protein
    display: 101.5g
    raw: 101.5
  -
    key: carbs
    label: Carbohydrate
    display: 353.3g
    raw: 353.3
  -
    key: fat
    label: Fat
    display: 141.2g
    raw: 141.2
  -
    key: saturated_fat
    label: Saturates
    display: 60.2g
    raw: 60.2
  -
    key: sugars
    label: Sugars
    display: 209.4g
    raw: 209.4
  -
    key: fibre
    label: Fibre
    display: 11.5g
    raw: 11.5
  -
    key: sodium
    label: Sodium
    display: '3,071mg'
    raw: 3071
  -
    key: meals
    label: Meals
    display: 'Breakfast (607 kcal), Lunch (914 kcal), Dinner (1790 kcal), Snacks (497 kcal)'
    raw:
      -
        meal: breakfast
        calories: 607
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Bacon Roll', calories: 368, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 914
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Chocolate Donut', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Millionaires Shortbread', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1790
        items:
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Toffee Latte Large', calories: 227, quantity: 1.0, units: Serving }
          - { name: '4pc McDonalds Chicken Nuggets', calories: 174, quantity: 4.0, units: Pieces }
          - { name: 'McFlurry Lotus Biscoff Mini', calories: 175, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 497
        items:
          - { name: 'Galaxy Minstrels [Chocolate]', calories: 497, quantity: 40.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 May 2026'
    raw: '07 May 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV7Y78Q
    raw: 75700
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 May 2026'
    url: 'https://taylordrayson.com/2026/05/07'