{
    "type": "activity",
    "url": "https://taylordrayson.com/2026/05/07/morning-walk",
    "title": "Morning Walk",
    "summary": "I walked 0.4 mi in 6m and burned 36 kcal.",
    "occurred": {
        "display": "7 May 2026 09:33",
        "iso": "2026-05-07T09:33:48+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.4 miles",
            "raw": 570
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "6m",
            "raw": 391
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "18:24 /mi",
            "raw": 1104
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "36 kcal",
            "raw": 36
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "118 bpm",
            "raw": 118
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "127 bpm",
            "raw": 127
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "93%",
            "raw": 0.9291338582677166
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "7 May 2026",
            "url": "https://taylordrayson.com/2026/05/07"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/18409164097",
            "rel": "syndication"
        }
    ]
}