---
type: sleep
url: 'https://taylordrayson.com/2026/05/07/sleep'
title: 'I slept for 8h 17m'
date: '2026-05-07T08:32:21+01:00'
fields:
  duration: '8h 17m'
  deep: 53m
  deep_share: 10%
  core: '4h 58m'
  core_share: 55%
  rem: '2h 25m'
  rem_share: 27%
  awake: 42m
  awake_share: 8%
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 17m

I went to bed at 11:32pm and woke at 8:32am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 May 2026](https://taylordrayson.com/2026/05/07)