---
type: activity
url: 'https://taylordrayson.com/2026/05/08/morning-tennis'
title: 'Morning Tennis'
date: '2026-05-08T06:33:09+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  duration: 1h
  calories: '517 kcal'
  average_heart_rate: '154 bpm'
  max_heart_rate: '189 bpm'
  heart_rate_effort: 81%
---

# Morning Tennis

I worked out for 1h and burned 517 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [8 May 2026](https://taylordrayson.com/2026/05/08)
- Source: [Strava](https://www.strava.com/activities/18421398330)