---
type: activity
url: 'https://taylordrayson.com/2026/05/09/morning-walk'
title: 'Morning Walk'
date: '2026-05-09T10:40:13+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.9 miles'
  duration: 49m
  pace: '26:04 /mi'
  calories: '195 kcal'
  average_heart_rate: '99 bpm'
  max_heart_rate: '130 bpm'
  heart_rate_effort: 76%
---

# Morning Walk

I walked 1.9 mi in 49m and burned 195 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 May 2026](https://taylordrayson.com/2026/05/09)
- Source: [Strava](https://www.strava.com/activities/18436614018)