type: sleep
url: 'https://taylordrayson.com/2026/05/09/sleep'
title: 'I slept for 10h 53m'
summary: 'I went to bed at 9:43pm and woke at 9:33am. My sleep score was 87.'
occurred:
  display: '9 May 2026 09:33'
  iso: '2026-05-09T09:33:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 53m'
    raw: 39210
  -
    key: deep
    label: Deep
    display: '2h 34m'
    raw: 9240
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.2169014084507
  -
    key: core
    label: Core
    display: '5h 46m'
    raw: 20790
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48802816901408
  -
    key: rem
    label: REM
    display: '2h 33m'
    raw: 9180
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21549295774648
  -
    key: awake
    label: Awake
    display: 56m
    raw: 3390
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.079577464788732
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 May 2026'
    url: 'https://taylordrayson.com/2026/05/09'