type: activity
url: 'https://taylordrayson.com/2026/05/11/evening-weight-training'
title: 'Evening Weight Training'
summary: 'I did 3 exercises across 9 sets and lifted 2,220 kg.'
occurred:
  display: '11 May 2026 20:41'
  iso: '2026-05-11T20:41:08+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: 'Weight Training'
    raw: weight-training
  -
    key: name
    label: Name
    display: 'Evening Weight Training'
    raw: 'Evening Weight Training'
  -
    key: duration
    label: Duration
    display: 41m
    raw: 2519
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '11 May 2026'
    url: 'https://taylordrayson.com/2026/05/11'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/18468622893'
    rel: syndication