type: food
url: 'https://taylordrayson.com/2026/05/11/food'
title: 'I ate 3,797 calories'
summary: "That day's food came to 3,797 calories, with 136g of protein, 477g of carbs and 150g of fat."
occurred:
  display: '11 May 2026 23:59'
  iso: '2026-05-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,797 kcal'
    raw: 3797
  -
    key: protein
    label: Protein
    display: 135.6g
    raw: 135.6
  -
    key: carbs
    label: Carbohydrate
    display: 477.2g
    raw: 477.2
  -
    key: fat
    label: Fat
    display: 149.9g
    raw: 149.9
  -
    key: saturated_fat
    label: Saturates
    display: 67g
    raw: 67.0
  -
    key: sugars
    label: Sugars
    display: 270.4g
    raw: 270.4
  -
    key: fibre
    label: Fibre
    display: 17.3g
    raw: 17.3
  -
    key: sodium
    label: Sodium
    display: '2,325mg'
    raw: 2325
  -
    key: meals
    label: Meals
    display: 'Breakfast (131 kcal), Lunch (1269 kcal), Dinner (2059 kcal), Snacks (338 kcal)'
    raw:
      -
        meal: breakfast
        calories: 131
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1269
        items:
          - { name: 'Southern Fried Chicken Wrap', calories: 437, quantity: 1.0, units: Serving }
          - { name: 'KitKat Chunky Salted Caramel Duo', calories: 354, quantity: 2.0, units: Pieces }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 2059
        items:
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Regular Lotus Biscoff Mcflurry', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Large Banana Milkshake', calories: 495, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 338
        items:
          - { name: 'Macaroni Cheese', calories: 338, quantity: 200.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 May 2026'
    raw: '11 May 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAV79PTA
    raw: 75748
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 May 2026'
    url: 'https://taylordrayson.com/2026/05/11'