type: sleep
url: 'https://taylordrayson.com/2026/05/11/sleep'
title: 'I slept for 6h 48m'
summary: 'I went to bed at 12:39am and woke at 8:29am. My sleep score was 76.'
occurred:
  display: '11 May 2026 08:29'
  iso: '2026-05-11T08:29:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 48m'
    raw: 24480
  -
    key: deep
    label: Deep
    display: '1h 28m'
    raw: 5310
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18829787234043
  -
    key: core
    label: Core
    display: '3h 35m'
    raw: 12900
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45744680851064
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6270
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22234042553191
  -
    key: awake
    label: Awake
    display: '1h 2m'
    raw: 3720
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.13191489361702
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 May 2026'
    url: 'https://taylordrayson.com/2026/05/11'