type: sleep
url: 'https://taylordrayson.com/2026/05/13/sleep'
title: 'I slept for 5h 29m'
summary: 'I went to bed at 10:45pm and woke at 5:47am. My sleep score was 73.'
occurred:
  display: '13 May 2026 05:47'
  iso: '2026-05-13T05:47:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 29m'
    raw: 19770
  -
    key: deep
    label: Deep
    display: '1h 23m'
    raw: 4980
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19668246445498
  -
    key: core
    label: Core
    display: '2h 32m'
    raw: 9120
  -
    key: core_share
    label: 'Core share'
    display: 36%
    raw: 0.36018957345972
  -
    key: rem
    label: REM
    display: '1h 34m'
    raw: 5670
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.2239336492891
  -
    key: awake
    label: Awake
    display: '1h 32m'
    raw: 5550
  -
    key: awake_share
    label: 'Awake share'
    display: 22%
    raw: 0.21919431279621
  -
    key: score
    label: Score
    display: '73 out of 100'
    raw: 73
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 May 2026'
    url: 'https://taylordrayson.com/2026/05/13'