---
type: activity
url: 'https://taylordrayson.com/2026/05/14/evening-squash'
title: 'Evening Squash'
date: '2026-05-14T19:26:00+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: '1h 33m'
  average_heart_rate: '162 bpm'
  max_heart_rate: '208 bpm'
  heart_rate_effort: 78%
---

# Evening Squash

I worked out for 1h 33m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [14 May 2026](https://taylordrayson.com/2026/05/14)
- Source: [Strava](https://www.strava.com/activities/18508677918)