---
type: food
url: 'https://taylordrayson.com/2026/05/14/food'
title: 'I ate 3,828 calories'
date: '2026-05-14T23:59:59+01:00'
fields:
  calories: '3,828 kcal'
  protein: 81.1g
  carbs: 478.4g
  fat: 128g
  saturated_fat: 69.3g
  sugars: 314.9g
  fibre: 17.8g
  sodium: 707mg
  meals: 'Breakfast (239 kcal), Lunch (1084 kcal), Dinner (2505 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '14 May 2026'
  receipt_ref: WAVL7UB3
---

# I ate 3,828 calories

That day's food came to 3,828 calories, with 81g of protein, 478g of carbs and 128g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [14 May 2026](https://taylordrayson.com/2026/05/14)