type: food
url: 'https://taylordrayson.com/2026/05/14/food'
title: 'I ate 3,828 calories'
summary: "That day's food came to 3,828 calories, with 81g of protein, 478g of carbs and 128g of fat."
occurred:
  display: '14 May 2026 23:59'
  iso: '2026-05-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,828 kcal'
    raw: 3828
  -
    key: protein
    label: Protein
    display: 81.1g
    raw: 81.1
  -
    key: carbs
    label: Carbohydrate
    display: 478.4g
    raw: 478.4
  -
    key: fat
    label: Fat
    display: 128g
    raw: 128.0
  -
    key: saturated_fat
    label: Saturates
    display: 69.3g
    raw: 69.3
  -
    key: sugars
    label: Sugars
    display: 314.9g
    raw: 314.9
  -
    key: fibre
    label: Fibre
    display: 17.8g
    raw: 17.8
  -
    key: sodium
    label: Sodium
    display: 707mg
    raw: 707
  -
    key: meals
    label: Meals
    display: 'Breakfast (239 kcal), Lunch (1084 kcal), Dinner (2505 kcal)'
    raw:
      -
        meal: breakfast
        calories: 239
        items:
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1084
        items:
          - { name: 'Cheese Leek and Potato Pie', calories: 680, quantity: 1.0, units: Serving }
          - { name: 'Mixed Vegetables', calories: 400, quantity: 2.0, units: Servings }
          - { name: 'Orange Squash', calories: 4, quantity: 300.0, units: Milliliters }
      -
        meal: dinner
        calories: 2505
        items:
          - { name: 'Aldi Stonebaked Pizza Meat Feast Cooked (Leon)', calories: 814, quantity: 335.0, units: Grams }
          - { name: 'Drumstick Squashies', calories: 498, quantity: 140.0, units: Grams }
          - { name: 'Chocolate, Minstrels', calories: 954, quantity: 192.0, units: Grams }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 May 2026'
    raw: '14 May 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVL7UB3
    raw: 75778
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 May 2026'
    url: 'https://taylordrayson.com/2026/05/14'