type: sleep
url: 'https://taylordrayson.com/2026/05/14/sleep'
title: 'I slept for 10h 8m'
summary: 'I went to bed at 11:14pm and woke at 10:12am. My sleep score was 91.'
occurred:
  display: '14 May 2026 10:12'
  iso: '2026-05-14T10:12:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 8m'
    raw: 36528
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3754
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.094963446409147
  -
    key: core
    label: Core
    display: '5h 53m'
    raw: 21209
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53651564594875
  -
    key: rem
    label: REM
    display: '3h 12m'
    raw: 11565
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29255520983532
  -
    key: awake
    label: Awake
    display: 50m
    raw: 3003
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.075965697806785
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 May 2026'
    url: 'https://taylordrayson.com/2026/05/14'