type: sleep
url: 'https://taylordrayson.com/2026/05/16/sleep'
title: 'I slept for 9h 48m'
summary: 'I went to bed at 10:57pm and woke at 9:20am. My sleep score was 94.'
occurred:
  display: '16 May 2026 09:20'
  iso: '2026-05-16T09:20:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 48m'
    raw: 35280
  -
    key: deep
    label: Deep
    display: '2h 19m'
    raw: 8340
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.223113964687
  -
    key: core
    label: Core
    display: '4h 49m'
    raw: 17370
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46468699839486
  -
    key: rem
    label: REM
    display: '2h 39m'
    raw: 9570
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25601926163724
  -
    key: awake
    label: Awake
    display: 35m
    raw: 2100
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.056179775280899
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 May 2026'
    url: 'https://taylordrayson.com/2026/05/16'
