type: sleep
url: 'https://taylordrayson.com/2026/05/17/sleep'
title: 'I slept for 11h 59m'
summary: 'I went to bed at 11:45pm and woke at 1:50pm. My sleep score was 76.'
occurred:
  display: '17 May 2026 13:50'
  iso: '2026-05-17T13:50:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 59m'
    raw: 43140
  -
    key: deep
    label: Deep
    display: '2h 45m'
    raw: 9930
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22125668449198
  -
    key: core
    label: Core
    display: '5h 17m'
    raw: 19020
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.42379679144385
  -
    key: rem
    label: REM
    display: '2h 19m'
    raw: 8370
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18649732620321
  -
    key: awake
    label: Awake
    display: '2h 6m'
    raw: 7560
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.16844919786096
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 May 2026'
    url: 'https://taylordrayson.com/2026/05/17'