---
type: activity
url: 'https://taylordrayson.com/2026/05/18/evening-squash'
title: 'Evening Squash'
date: '2026-05-18T19:27:03+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: 46m
  average_heart_rate: '165 bpm'
  max_heart_rate: '204 bpm'
  heart_rate_effort: 81%
---

# Evening Squash

I worked out for 46m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 May 2026](https://taylordrayson.com/2026/05/18)
- Source: [Strava](https://www.strava.com/activities/18559076058)