---
type: food
url: 'https://taylordrayson.com/2026/05/18/food'
title: 'I ate 3,225 calories'
date: '2026-05-18T23:59:59+01:00'
fields:
  calories: '3,225 kcal'
  protein: 52.8g
  carbs: 233.2g
  fat: 87.5g
  saturated_fat: 33.7g
  sugars: 86g
  fibre: 8.6g
  sodium: '2,651mg'
  meals: 'Breakfast (669 kcal), Lunch (804 kcal), Dinner (1752 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '18 May 2026'
  receipt_ref: WAVLHVH2
---

# I ate 3,225 calories

That day's food came to 3,225 calories, with 53g of protein, 233g of carbs and 88g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [18 May 2026](https://taylordrayson.com/2026/05/18)