type: food
url: 'https://taylordrayson.com/2026/05/18/food'
title: 'I ate 3,225 calories'
summary: "That day's food came to 3,225 calories, with 53g of protein, 233g of carbs and 88g of fat."
occurred:
  display: '18 May 2026 23:59'
  iso: '2026-05-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,225 kcal'
    raw: 3225
  -
    key: protein
    label: Protein
    display: 52.8g
    raw: 52.8
  -
    key: carbs
    label: Carbohydrate
    display: 233.2g
    raw: 233.2
  -
    key: fat
    label: Fat
    display: 87.5g
    raw: 87.5
  -
    key: saturated_fat
    label: Saturates
    display: 33.7g
    raw: 33.7
  -
    key: sugars
    label: Sugars
    display: 86g
    raw: 86.0
  -
    key: fibre
    label: Fibre
    display: 8.6g
    raw: 8.6
  -
    key: sodium
    label: Sodium
    display: '2,651mg'
    raw: 2651
  -
    key: meals
    label: Meals
    display: 'Breakfast (669 kcal), Lunch (804 kcal), Dinner (1752 kcal)'
    raw:
      -
        meal: breakfast
        calories: 669
        items:
          - { name: 'Egg Omelette (4 Eggs) with Cheese', calories: 430, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 804
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: Biscuits, calories: 608, quantity: 16.0, units: Servings }
      -
        meal: dinner
        calories: 1752
        items:
          - { name: 'Bacon Double Cheeseburger XL Meal', calories: 1250, quantity: 1.0, units: Serving }
          - { name: 'Diet Dr. Pepper', calories: 0, quantity: 1.0, units: Serving }
          - { name: 'Fries, Regular', calories: 277, quantity: 1.0, units: Serving }
          - { name: '6 Onion Rings', calories: 225, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 May 2026'
    raw: '18 May 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVLHVH2
    raw: 75808
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 May 2026'
    url: 'https://taylordrayson.com/2026/05/18'