type: sleep
url: 'https://taylordrayson.com/2026/05/18/sleep'
title: 'I slept for 6h 27m'
summary: 'I went to bed at 11:20pm and woke at 6:08am. My sleep score was 92.'
occurred:
  display: '18 May 2026 06:08'
  iso: '2026-05-18T06:08:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 27m'
    raw: 23220
  -
    key: deep
    label: Deep
    display: '1h 30m'
    raw: 5430
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.2218137254902
  -
    key: core
    label: Core
    display: '3h 20m'
    raw: 12000
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49019607843137
  -
    key: rem
    label: REM
    display: '1h 36m'
    raw: 5790
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23651960784314
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1260
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.051470588235294
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 May 2026'
    url: 'https://taylordrayson.com/2026/05/18'