---
type: activity
url: 'https://taylordrayson.com/2026/05/21/evening-squash'
title: 'Evening Squash'
date: '2026-05-21T18:10:19+01:00'
fields:
  activity: Workout
  name: 'Evening Squash'
  duration: '2h 39m'
  average_heart_rate: '152 bpm'
  max_heart_rate: '202 bpm'
  heart_rate_effort: 75%
---

# Evening Squash

I worked out for 2h 39m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 May 2026](https://taylordrayson.com/2026/05/21)
- Source: [Strava](https://www.strava.com/activities/18600123580)