type: food
url: 'https://taylordrayson.com/2026/05/22/food'
title: 'I ate 1,527 calories'
summary: "That day's food came to 1,527 calories, with 63g of protein, 119g of carbs and 67g of fat."
occurred:
  display: '22 May 2026 23:59'
  iso: '2026-05-22T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,527 kcal'
    raw: 1527
  -
    key: protein
    label: Protein
    display: 63.4g
    raw: 63.4
  -
    key: carbs
    label: Carbohydrate
    display: 118.5g
    raw: 118.5
  -
    key: fat
    label: Fat
    display: 66.6g
    raw: 66.6
  -
    key: saturated_fat
    label: Saturates
    display: 26.4g
    raw: 26.4
  -
    key: sugars
    label: Sugars
    display: 34.3g
    raw: 34.3
  -
    key: fibre
    label: Fibre
    display: 0.7g
    raw: 0.7
  -
    key: sodium
    label: Sodium
    display: 561mg
    raw: 561
  -
    key: meals
    label: Meals
    display: 'Breakfast (651 kcal), Lunch (136 kcal), Dinner (481 kcal), Snacks (259 kcal)'
    raw:
      -
        meal: breakfast
        calories: 651
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: 'Egg Omelette (4 Eggs) with Cheese', calories: 430, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 136
        items:
          - { name: Knoppers, calories: 136, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 481
        items:
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Juice, Orange Pint', calories: 110, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 259
        items:
          - { name: 'Mcdonalds 6 Piece Chicken Nuggets', calories: 259, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '22 May 2026'
    raw: '22 May 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVLZFLL
    raw: 75836
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '22 May 2026'
    url: 'https://taylordrayson.com/2026/05/22'