---
type: food
url: 'https://taylordrayson.com/2026/05/23/food'
title: 'I ate 3,340 calories'
date: '2026-05-23T23:59:59+01:00'
fields:
  calories: '3,340 kcal'
  protein: 129.7g
  carbs: 252.9g
  fat: 143.4g
  saturated_fat: 58.1g
  sugars: 135.3g
  fibre: 5.9g
  sodium: '2,382mg'
  meals: 'Breakfast (802 kcal), Lunch (1215 kcal), Dinner (1099 kcal), Snacks (224 kcal)'
  items_logged: '12'
  owner: 'Taylor Drayson'
  receipt_date: '23 May 2026'
  receipt_ref: WAVLD86X
---

# I ate 3,340 calories

That day's food came to 3,340 calories, with 130g of protein, 253g of carbs and 143g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 May 2026](https://taylordrayson.com/2026/05/23)