type: sleep
url: 'https://taylordrayson.com/2026/05/23/sleep'
title: 'I slept for 6h 48m'
summary: 'I went to bed at 12:29am and woke at 7:51am. My sleep score was 85.'
occurred:
  display: '23 May 2026 07:51'
  iso: '2026-05-23T07:51:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 48m'
    raw: 24510
  -
    key: deep
    label: Deep
    display: '1h 23m'
    raw: 5010
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18891402714932
  -
    key: core
    label: Core
    display: '3h 33m'
    raw: 12780
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48190045248869
  -
    key: rem
    label: REM
    display: '1h 52m'
    raw: 6720
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25339366515837
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.07579185520362
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 May 2026'
    url: 'https://taylordrayson.com/2026/05/23'