type: sleep
url: 'https://taylordrayson.com/2026/05/24/sleep'
title: 'I slept for 10h'
summary: 'I went to bed at 12:14am and woke at 10:34am. My sleep score was 90.'
occurred:
  display: '24 May 2026 10:34'
  iso: '2026-05-24T10:34:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 10h
    raw: 36000
  -
    key: deep
    label: Deep
    display: '2h 7m'
    raw: 7650
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20581113801453
  -
    key: core
    label: Core
    display: '5h 8m'
    raw: 18510
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49798224374496
  -
    key: rem
    label: REM
    display: '2h 44m'
    raw: 9840
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26472962066182
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1170
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.031476997578692
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 May 2026'
    url: 'https://taylordrayson.com/2026/05/24'