type: sleep
url: 'https://taylordrayson.com/2026/05/25/sleep'
title: 'I slept for 8h 52m'
summary: 'I went to bed at 12:26am and woke at 11:00am. My sleep score was 85.'
occurred:
  display: '25 May 2026 11:00'
  iso: '2026-05-25T11:00:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 52m'
    raw: 31950
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5340
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.1403785488959
  -
    key: core
    label: Core
    display: '5h 20m'
    raw: 19200
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50473186119874
  -
    key: rem
    label: REM
    display: '2h 3m'
    raw: 7410
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19479495268139
  -
    key: awake
    label: Awake
    display: '1h 41m'
    raw: 6090
  -
    key: awake_share
    label: 'Awake share'
    display: 16%
    raw: 0.16009463722397
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 May 2026'
    url: 'https://taylordrayson.com/2026/05/25'