type: sleep
url: 'https://taylordrayson.com/2026/05/26/sleep'
title: 'I slept for 5h 54m'
summary: 'I went to bed at 10:41pm and woke at 5:01am. My sleep score was 86.'
occurred:
  display: '26 May 2026 05:01'
  iso: '2026-05-26T05:01:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 54m'
    raw: 21270
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4470
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19631093544137
  -
    key: core
    label: Core
    display: '3h 25m'
    raw: 12330
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54150197628458
  -
    key: rem
    label: REM
    display: '1h 14m'
    raw: 4470
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19631093544137
  -
    key: awake
    label: Awake
    display: 25m
    raw: 1500
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.065876152832675
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 May 2026'
    url: 'https://taylordrayson.com/2026/05/26'