---
type: activity
url: 'https://taylordrayson.com/2026/05/27/afternoon-run'
title: 'Afternoon Run'
date: '2026-05-27T14:54:53+01:00'
fields:
  activity: Run
  name: 'Afternoon Run'
  distance: '0.5 miles'
  duration: 9m
  pace: '19:22 /mi'
  calories: '50 kcal'
  average_heart_rate: '108 bpm'
  max_heart_rate: '114 bpm'
  heart_rate_effort: 95%
---

# Afternoon Run

I ran 0.5 mi in 9m and burned 50 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [27 May 2026](https://taylordrayson.com/2026/05/27)
- Source: [Strava](https://www.strava.com/activities/18675546946)