type: food
url: 'https://taylordrayson.com/2026/05/28/food'
title: 'I ate 3,054 calories'
summary: "That day's food came to 3,054 calories, with 48g of protein, 333g of carbs and 83g of fat."
occurred:
  display: '28 May 2026 23:59'
  iso: '2026-05-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,054 kcal'
    raw: 3054
  -
    key: protein
    label: Protein
    display: 48.1g
    raw: 48.1
  -
    key: carbs
    label: Carbohydrate
    display: 332.5g
    raw: 332.5
  -
    key: fat
    label: Fat
    display: 83.1g
    raw: 83.1
  -
    key: saturated_fat
    label: Saturates
    display: 37g
    raw: 37.0
  -
    key: sugars
    label: Sugars
    display: 161.5g
    raw: 161.5
  -
    key: fibre
    label: Fibre
    display: 10g
    raw: 10.0
  -
    key: sodium
    label: Sodium
    display: '1,022mg'
    raw: 1022
  -
    key: meals
    label: Meals
    display: 'Breakfast (607 kcal), Lunch (1211 kcal), Dinner (1236 kcal)'
    raw:
      -
        meal: breakfast
        calories: 607
        items:
          - { name: 'Bacon Roll', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1211
        items:
          - { name: 'Fruit Pastilles', calories: 762, quantity: 200.0, units: Grams }
          - { name: 'Burger King Bacon Double Cheese XL', calories: 210, quantity: 40.0, units: Grams }
          - { name: 'Caramel Latte, Full Fat, In, Med', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1236
        items:
          - { name: 'Straight Cut Chips', calories: 164, quantity: 100.0, units: Grams }
          - { name: 'Pie, Double Cheeseburger', calories: 670, quantity: 1.0, units: Each }
          - { name: 'Chicken Nuggets.', calories: 402, quantity: 8.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 May 2026'
    raw: '28 May 2026'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: WAVTNVEP
    raw: 75900
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 May 2026'
    url: 'https://taylordrayson.com/2026/05/28'