type: sleep
url: 'https://taylordrayson.com/2026/05/29/sleep'
title: 'I slept for 10h 22m'
summary: 'I went to bed at 10:13pm and woke at 10:27am. My sleep score was 84.'
occurred:
  display: '29 May 2026 10:27'
  iso: '2026-05-29T10:27:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 22m'
    raw: 37350
  -
    key: deep
    label: Deep
    display: '2h 37m'
    raw: 9420
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21389645776567
  -
    key: core
    label: Core
    display: '5h 38m'
    raw: 20280
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46049046321526
  -
    key: rem
    label: REM
    display: '2h 7m'
    raw: 7650
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17370572207084
  -
    key: awake
    label: Awake
    display: '1h 51m'
    raw: 6690
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.15190735694823
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 May 2026'
    url: 'https://taylordrayson.com/2026/05/29'
